SOMA Breathwork Meditation Workshop Tuesday 16th 7pm till 9pm SOMA Breathwork Meditations use ancient pranayama breathwork techniques combined with brainwave euphoric music in a unique & dynamic way to create ecstatic states in your body & mind while relieving stress and raising your vibrational energy like no other meditation. When breathing in rhythms with …
Graphics Class Learn how to design and deliver interesting graphics and visuals Bored of using powerpoint as your main visual tool for communication in workshops? Find it difficult to keep participants engaged with your content? Think there is another way to share your messages but can’t work out how? If yes join the SOF Graphics …
Friday 8th June at 7pm Join us for an eye-opening evening with Skaped’s “Art Aware Exhibition” The exhibition celebrates art’s ability to make difficult issues easy to understand and of Skaped’s journey so far. The collection of art was composed as a part of a one-day project. The artists, who had no prior knowledge of …
Moving Pieces Moving Pieces is an unique physical theatre company which has pioneered an integrated approach to sharing life experiences and creating compelling performance narratives. Our model combines movement, mask work, storytelling and improvisation with the containment of psychotherapeutic practices and emergent ideas relating to neuroscience. We aim to create a dialogue through performance and …